Princess Street Facility (Exchange Fitness Centre)
Contacts:
* Ryan Ratushniak
Manager - Athletics and Recreation Services
GM14 - 2055 Notre Dame Ave
Winnipeg, MB. R3H 0J9
W - 632-3030 F - 633-6346 C - 479-8141
* Mario De Negri
Fitness Coordinator / Personal Trainer
W - 949-8499 F - 949-9188
General Information:
Exchange Fitness Centre
Adelaide Building - Room A1 07
Fitness Service Desk: 949-8499
General Fax line: 949-9188
Hours of Operation:
Monday to Sunday: 6:00 a.m. - 10:00 p.m.
Facility Information:
* Access
A valid student, staff or alumni card must be swiped for entrance into the fitness centre to use equipment provided.
* Exchange Fitness Centre
A 3038 square foot fitness centre located on the main floor in Adelaide Building with a variety of cardio & strength training equipment as well as full locker room with showers. Cardio equipment includes treadmills, stair climbers, ellipticals, stationary bikes and rowing machines. Strength training equipment includes stacks, free weights & plates.
* Lockers / Change Rooms
All lockers are on an hourly use basis only. Facility users are responsible for locking up all personal items for the duration of their workout and must remove all contents and the lock when finished. Locks left on lockers will be cut off and contents will be sent to the lost & found at the end of each day. No rental lockers are available at PSC.
* Towel Service
None
* Facility Rules & Etiquette:
o Memberships available to students, staff and alumni only
o Consent forms must be signed prior to use of fitness facilities
o Indoor athletic shoes, track pants or shorts and shirts must be worn at all times
o Jeans, open toed shoes or shoeless / shirtless attire NOT allowed!
o 30 minute time limit on all cardio equipment during peak times. Sign-up required
o All cardio & weight equipment must be wiped down when finished
o Weight machines must be shared at all times. Please yield to others between sets
o Plates & dumbbells must be restacked / replaced when finished
o Gyms bags and jackets must be kept in a locker
o Absolutely no gum chewing allowed in weight room
o Personal music must be kept at a level inoffensive to others
o Please report unsafe / broken equipment & incidents / accidents to desk personnel immediately
o Food or open drinks, other than water, are not allowed
*Anyone found not adhering to the above will be asked to leave the fitness area. Repeated disregard for rules will result in access being denied.